Meet Nicola Swanson
ROOTED IN NATURE | GUIDED BY HEART.
Kia ora, I’m Nic, a qualified naturopath and medical herbalist based in New Plymouth, Taranaki.
I work with women who are ready to feel well again - women who are tired of managing symptoms and want to understand what their bodies are truly asking for. I also work with their families.
A root-cause approach to your health
Rather than masking symptoms, I work to understand what’s driving them. I’ve been supporting clients in their health journeys since 2006, with a focus on restoring balance naturally.
Through detailed consultations and personalised plans, we support your body to heal - gently and sustainably. This means fewer flare-ups, more energy, and long-term results you can trust.
My approach is grounded, practical, and deeply personalised - because no two bodies are the same. My healing plans blend the science of natural medicine with the wisdom of the earth.
If you are ready to make a fresh start with your health, I’m here to support you in feeling well again.
"You don’t have to push through.
Your body already knows how to heal - it just needs the right support."
How I Can Support You
If you’re dealing with ongoing symptoms and not getting answers, you’re in the right place.
Whatever you need support with, our work together is always tailored to you.
You know your body - I'm here to listen, connect the dots, and support your healing.
Allergies, Bloating, IBS, SIBO & IBD
Cardiovascular or Joint Disease
Fatigue, Burnout, Anxiety & Depression
Infertility, Menopause & Other Hormonal Imbalances
Skin concerns, Weight Gain & Aging
Currently Accepting New Clients
Private 1:1 sessions - in-person or online - designed to treat any symptoms and get to the root cause of your ill health.
After each session you will be emailed a clear plan and the tools to take empowered steps toward healing.
My plans are tailored to be deeply individualised to your needs, budget & ability.
Private 1:1 sessions — in-person or online — designed to get to the root cause of your symptoms.
You’ll leave each session with a clear plan and the tools to take empowered steps toward healing.
Nourish Yourself
Bodywork sessions combine healing massage and energy work to gently support your body’s innate ability to restore balance.
Through intuitive, nurturing touch, I help ease physical tension, calm the nervous system, and encourage deep relaxation—creating space for healing and renewed vitality.
Private 1:1 sessions — in-person or online — designed to get to the root cause of your symptoms.
You’ll leave each session with a clear plan and the tools to take empowered steps toward healing.
Limited Spots Available
Throughout the year I run a wide range of workshops in person.
I focus on subjects that I'm passionate about such as preserving food, medicine making, detoxification and more are covered.
My background as a tertiary educator assists me in creating fun, interesting and practical workshops!
Why choose Earth Sourced
Root Cause Focus
I support relief from your symptoms while looking deeper to identify and address the root causes of imbalance in your body.
Evidence-based Practice
Grounded in clinical training, research, & real-world results. Blended with respect for ancient knowledge & practices.
Personalised Care
No one-size-fits-all protocols. Every woman’s journey is as unique as you are.
Heart-Led Healing
Compassionate care that meets you where you are every step of the way. I'm deeply empathetic & intuitive & this creates a supportive web for healing trauma on all levels.
Holistic Integration
Physical, emotional, spiritual and lifestyle factors are all part of the story of who you are and the health challenges you face.
Long-Term Results
Some people experience improvements quickly, while deeper healing can unfold over time. My focus is creating sustainable, long-term health.
What my clients say
Free Guide - Your Natural Reset
7-Day Guide to Hormone Harmony & Energy Rebalance
Begin your journey with this free downloadable guide.
Inside, you’ll find:
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Simple daily rituals to reset your energy and mood
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Nutrition and herbal tips for hormonal balance
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Lifestyle tweaks that reduce overwhelm and restore calm
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Reflective prompts to deepen your body awareness
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